Become unstuck:
Clear the blockages, heal your past.

What is RTT®?

Unlocking your potential by using the power of your subconscious mind

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The subconscious mind is responsible for 95% of our daily thoughts and actions. It operates beneath our conscious awareness, making it the driving force behind our behaviours and decision-making. By working directly with the subconscious, Rapid Transformational Therapy (RTT)® allows you to access and harness this tremendous power.

Are you ready to break free from the limitations that hold you back and embrace a life of empowerment and fulfillment? RTT is a revolutionary approach that taps into the immense power of your subconscious mind to catalyse profound and lasting change. Discover how ground breaking therapy can help you transform your life, overcome obstacles, and unlock your true potential.

Understanding RTT - Rapid Transformational Therapy®

Rapid Transformational Therapy developed by world-renowned therapist Marisa Peer, is a cutting-edge therapeutic technique that combines the best elements of hypnotherapy, neurolinguistic programming (NLP), cognitive behavioural therapy (CBT), and psychotherapy. It is designed to target the subconscious mind—the powerhouse of your beliefs, emotions, and behaviours—to initiate rapid and lasting transformation. Unlike traditional therapy, which can take years, RTT can deliver results in just a few sessions.

How it works

Your subconscious mind is like a vast library, storing beliefs, memories, and patterns that shape your thoughts, feelings, and actions. Many of these beliefs are formed during early childhood and can be limiting or counterproductive. The aim is to identify and reprogram these limiting beliefs and blocked emotions and replace them with empowering ones.

“Up to 70% of our subconscious programming is disempowering, self-sabotaging and limiting. If you want to change your life… you have to change the programs. ”

— Bruce Lipton

Testimonials

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“No longer a smoker, painless”

“A True Transformation…”

“Changed my life,…”

Working with Sarah Jane

  • "I feel lighter and amazing!"

    “With kindness and empathy Sarah helped me identify and release the outdated beliefs that I had formed in my childhood and so I allowed my body to start healing the IBS and release the excess weight that I was holding on to for so long. So far, I have lost 5kg which is so inspiring for me. Immediately after our session I felt lighter, freer and my abdomen felt soothed.

    Sarah’s bespoke transformational recording was so profound and therapeutic that I could feel my body responding to her words on a subconscious level.

    Thank you, Sarah, for this extraordinary journey to healing not only my body but my outdate beliefs.

    To anyone looking to solve any type of issue, emotional or physical, I can recommend Sarah and RTT. Anyone who wishes to experience healing and they should reach out to Sarah for an RTT session and experience the transformation for themselves.y” - Anne

  • "I felt like a weight had been lifted off my shoulders"

    “When you explained for the first time how the unconscious mind drives a person's behaviour for a large part, I was intrigued. I often find myself procrastinating, stressing or struggeing with anxiety about decision making.

    The RTT session was intense and emotional, but I felt safe and I trusted your guidance. The understanding I gained during the session was really powerful and explained what was holding me back and why.

    Overall now, I feel "lighter", calmer and a lot less anxious, with a focus on moving forward in a positive way.” - Karla

  • "I haven't slept this well in years"

    “I contacted Sarah mainly to get help with sleeping issues that I have had for years. I have also struggled with my self esteem.

    Sarah helped me to dig deep into the issues I had that caused my insomnia. The transformation Sarah helped me with has made a huge difference to me. I listen to the recording every night and I can’t really describe how much it has helped me. I am so grateful for the opportunity to work with Sarah.

    I was nervous going in to this process but quickly realised that I was safe with Sarah. She helped me open doors in my subconscious that I haven't opened for decades. I got in touch with emotions that I thought I was unable to feel.

    I really really recommend Sarah. Before I saw her I dont think I would ever have opened up to a "stranger" like that but her calmness made it easy to open up. She really changed the way I look at hypnotherapy. I will forever be grateful.” - Ulf

  • "This proess is ruly life changing"

    “I feel like a different person from when I first started doing RTT with Sarah Jane.

    We uncovered the root cause of my problems and were able to work through them. I have walked away with so much clarity and tangible tips that I can use in my daily life.

    I could not recommend Sarah Jane enogh, this process is truly life changing.” - Laura

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About me

I'm Sarah Jane, an RTT therapist, Psych-K Practitioner, Coach and lifelong believer in the power of healing and personal transformation. I’m here to help you become unstuck, clear emotional blockages, and gently heal the past.

My journey has taken me across countries and through many life chapters -from Dublin to Germany to Belgium, and back home to the Irish coast—through motherhood (I’ve raised 2 amazing children), entrepreneurship (setting up a values-driven coaching consultancy), heartbreak, and deep growth. After many years running a leadership coaching and HR consultancy in Belgium, life called me inward. It was in the unraveling—of a business, a marriage, and an old version of myself—that I truly found the path to healing. And so began my  journey of transformation that brought me to Rapid Transformational Therapy.

Now, I support people who feel overwhelmed, anxious, or disconnected—those giving everything to others but craving peace and clarity for themselves. Through RTT and coaching, I help clients to quieten their inner critic, let go of what no longer serves them, reconnect with their inner wisdom, and create space for real transformation.

My approach is warm, grounded, and deeply empathetic. I use metaphor, story, and powerful therapeutic tools to create a space where you can feel completely seen and supported. I believe that the root of all suffering is resistance to what is—and that when we stop resisting and start listening to ourselves, we can heal.

If you're ready to lighten the load and return to yourself, I’d be honoured to walk beside you.

The RTT & Coaching Process

  • 1. Intake

    Following a free ‘get-to-know-you’ discovery call, we plan an intake call or visit to discuss in more detail the challenges or issues you are currently facing and wish to address. We then also identify what you wish to achieve during the process to get clarity on how you want your life to be after the session.

  • 2. Transformation Session

    During this session we use hypnosis to explore key events in your past and identify the root cause of the issue. With this knowledge we can then release negative emotions, blockages and beliefs and install new, empowering beliefs. The sessions takes approx. 90 mins and the client is fully aware and in control at all times.

  • 3. Follow-up Coaching Sessions

    Following the RTT session you will receive a bespoke audio recording to listen to for 21 days. There are then 2 coaching sessions, one after 7 days and one on or around day 21 to support you during your transformation. This is an opportunity for further guidance and support during this exciting and life-changing period.

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Contact me for a free 20 minute call and learn how you can transform your life.

There’s no commitment, pressure or obligation!